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Total Health

TOTAL HEALTH

To me is a balance between mind, body and spirit.

I feel that we all need to resonant between the three...our body telling our mind what's up and our mind telling our body and spirit what's up and our spirit allowing us to feel the spaces in between.

I just covered the body balancing aspect needed to ensure physical wellness...on the previous site; now we need to move onto tapping the unseen body, our spiritual essence, which links up totally with the mind and in turns feeds the physical body as well.

The best way that I have found to connect my mind with my spiritual body is to meditate.  First I say a prayer, "dear Heavenly Father-Mother God, in the name of your sweet son, our brother Jesus, and Our Holy Spirit, I ask that all things that I am having difficulty understanding be revealed to me." Thank You, Amen. 

Then I just sit with the image that I am at Jesus Altar a kneeling in wait for the answers...And answers they always come, perhaps not all at the time of meditation, yet more than not, they always came...sometimes, days, weeks, months, years, later...

My answers from God when I needed and was ready for them to come.

I feel like with myself, that when I didn't meditate on anything and asked God into the mix...I made the most unsightly blunders...yet were they blunders, if I learned something from them?.

To me, when I meditate I am actually bringing in God's team to assist me with my decision making plans.  Therefore if the decision I make is not a good one, I grow to understand that it must of been part of God's plan or it wouldn't have gone down like it did.  Does that make sense? 

For in my life, this way of viewing obstacles; had to have worked to the highest degree in my life,  because there is today absolutely not a soul, person, or thing that I am a holding any ill feelings towards.

That is because I accept all things as they occur and call it all things occurring good.  I also try my hardest to understand how and why I created it. For that is the learning lesson part of it.  The most valuable piece of the puzzle of life... 

Even though what I call good, and what others call good is different...I still like being me and free to call anything this or that, especially if it makes me feel good about who I am and what the heck I think I am doing and going after I leave this ole place...For the creed I live by is, "do no harm." When others I am a sensing are out to harm me, somewhere inside of myself, I was a creating the moment.  Finding out the why, is the next hardest part. 

I often wonder why others can't look at life like I do...it also makes me wonder why they wouldn't try, especially knowing full well the effects of stress, worry and regret and all the tolls it takes on not only our body, blood and mind...yet also on the totality of the experience we are to experience here on planet Earth. 

 Please see the movie or read the book, "What the Beep Do We Think We Are Anyways, "to get a better picture of Einsteinian Theory brought to man-kinds awareness, of the effects we have on the world, by the way we perceive our world...the air, the water, the earth, the food...

Total health to me is a coming into balance, mind, body and spirit...a living in the Now of exsistence...for as the saying goes, "as long as one has one foot into yesterday and one into tomorrow, they miss the present and there is where all things are a happening, in the "Now Moment."

  I believe the author of that saying is Eckhart Tolle. I am not sure though...for it is quite a common saying by now...and to me, it just makes good sense.

Many that know me, know that I have been initiated several times into the mastery of Reiki and all the other attunements I have received, down through the years; I know has assisted my medical intuitive, and psychic abilities . 

 Yet I won't say that it was those tools alone that totally opened this door up for me; for I remember telling family and friends things that I have always seen about them.  That is another story I am going to hold on to for another time...

I call myself, simply as a servant of God, not perfect; yet I am willing to change and flow in that direction, if God leads me there. 

Love, Light and Peace Always,

Tonie

 

More will be covered on this subject in the forum...where all questions are welcomed...see you there!

Love, Light and Peace Always

May You Be Blessed